the course

Overview:

The Tough Bloke Challenge Course consists of trail running mixed with various type of obstacles, set to challenge the individual.

Course Description:

The first challenge of the day is a short 3km trail run to warm you up ready for the challenges that lie ahead. Then its straight onto the first of eight man made obstacles. Once you have completed each of these obstacles successfully, participants then make a right hand turn to follow a second fire trail for 2kms, watch out for some more obstacles to challenge you. Looping back to the obstacle course, participants then complete the last seven man made obstacles and a short run to the finish line.

Total Distance: Approximately 7kms

Obstacles:

There will be several obstacles along the course to physically challenge you.

Elite Category:

Each of the obstacles needs to be completed successfully to avoid a 10 minute time penalty.
A maximum of 3 attempts will be allowed for each obstacle.

There will be a 10 minute time penalty for every skipped obstacle.

Age Category:

There will be no penalties for missing an obstacle as long as a genuine attempt has been made to complete the obstacle or if the obstacle is not within your capabilities. Deliberately missing an obstacle to gain a time advantage will incur a 10 minute time penalty.

Melbourne Obstacles

Sydney Obstacles